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Discover the Essence of Well-being at SwaSwara!!
SwaSwara is a retreat adorned with the colors of the earth, embracing simplicity and purity. Rooted in the culture of well-being holidays, our sanctuary celebrates the unique inner nature of every individual, known as Prakruti. At SwaSwara, well-being takes many forms. For some, it is the profound connection with raw nature that becomes the focal point of a meaningful getaway. For others, it is a harmonious blend of nature activities, creative explorations, healthy cuisine, meditative experiences, rejuvenating Ayurveda, and transformative Yoga practices that leave a lasting impact on their lives.
Immerse yourself in the tranquil ambiance of SwaSwara and nurture your entire being. Indulge in the close proximity to untouched nature, allowing its serenity to envelop you. Engage in a range of activities that awaken your creativity and nourish your soul. Experience the meditative states that calm the mind and cultivate inner peace. Delve into rejuvenating Ayurveda and Yoga therapies that restore balance and vitality to your body.
SwaSwara offers a transformative journey where you can reconnect with your authentic self and rediscover your inner harmony. Our dedicated team of experts will guide you through Yoga Asana practices, tailored to your needs and abilities, unlocking the potential of your mind-body connection. Experience the profound healing effects of Ayurveda, as our therapies and treatments revitalize and rejuvenate you from within.
Embark on a journey to SwaSwara Yoga Retreat at Om Beach, Gokarna, where well-being is woven into every aspect of your stay. Delight in the simplicity and purity of our surroundings, as you delve into the depths of self-discovery and find your unique path to well-being. Let the transformative power of nature, creative exploration, mindful practices, and rejuvenating therapies guide you towards a profound sense of balance and fulfillment.
Meditation deck on the cliff, Swimming Pool, Yoga Shala, Library with WiFi connectivity, Yoga and Meditation hut, Art studio
At SwaSwara, the amenities and services are thoughtfully designed to enhance your experience and provide a harmonious connection with nature. The villas themselves are like poetry in stone, adorned with earthy colors that symbolize grounding energy, complemented by the soothing purity of white. They offer an open layout that invites you to embrace the natural beauty surrounding you.
One of the villa options is the Konkan Villa, featuring a private courtyard garden and bathrooms that partially open to the sky, allowing you to connect with nature even while bathing. The bedrooms can be enclosed and air-conditioned for your comfort, while the rest of the villa seamlessly merges with the outdoors.
The following amenities are included during your stay at SwaSwara:
These amenities and services are designed to enhance your overall stay, providing you with comfort, convenience, and a sense of tranquillity amidst the natural beauty of SwaSwara.
Located on the renowned Om beach along the serene west coast of India, SwaSwara is a haven of tranquillity. Spread across 26 acres of lush green lawns and gardens, this retreat is surrounded by pristine beaches, offering an idyllic setting far away from the hustle and bustle of urban life. Nestled amidst rolling hills and embraced by peaceful coconut palms, SwaSwara is a sanctuary of peace and serenity. The 24 villas are inspired by the traditional homesteads and crafts of the Uttara Karnataka region, blending harmoniously with the natural beauty of the surroundings.
At SwaSwara, we provide a path to equilibrium for the body, mind, and soul through classical Yoga and Meditation sessions facilitated by qualified practitioners. Our focus is on Hatha Yoga, a form that emphasizes physical suppleness and flexibility. We believe that by strengthening the body, we create a foundation for spiritual well-being, which in turn benefits the mind. Alongside Yoga and Meditation, we also emphasize the importance of nourishing the body and mind through wholesome food and artistic expression. Together, these practices harmonize the different aspects of our being, promoting holistic wellness and a sense of balance in life.
Yoga taught and practiced here include Shatkriyas, Asanas and Pranayama. Shatkriya includes Yogic cleansing technique called Jala Neti and the Yogic purgation technique called Laghu Shankha Prakshalana. Asanas are the physical postures to balance the body and mind, and Pranayama is the Yogic breathing technique to work on the overall energy of the body.
“Prana” is breath or the vital energy that pervades in the body and “ayama’ means to control the breath. Pranayama is a part of Yoga that teaches the technique of controlling breath or life –force, it teaches the techniques of extending breath in many different ways.
Derived from Tantras, this is a powerful technique in which one learns to relax consciously. In Yoga Nidra, sleep is not regarded as relaxation. True relaxation is actually an experience far beyond all this. For absolute relaxation you must remain aware, Yoga Nidra is the state of dynamic sleep. The term Yoga Nidra is derived from two Sanskrit words, Yoga meaning union or one pointed awareness, and Nidra meaning sleep.
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